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# CODE Method Reference
> Source: Building a Second Brain by Tiago Forte
## Table of Contents
- [Overview](#overview)
- [1. CAPTURE: Keep What Resonates](#1-capture-keep-what-resonates)
- [2. ORGANIZE: Save for Actionability](#2-organize-save-for-actionability)
- [3. DISTILL: Find the Essence](#3-distill-find-the-essence)
- [4. EXPRESS: Show Your Work](#4-express-show-your-work)
- [The CODE Cycle](#the-code-cycle)
- [Weekly Review Integration](#weekly-review-integration)
---
## Overview
CODE is the four-step workflow for building and using a Second Brain:
```
Capture → Organize → Distill → Express
```
Each step builds on the previous, creating a cycle of knowledge capture and creation.
---
## 1. CAPTURE: Keep What Resonates
### The Principle
Don't try to capture everything. Capture what **resonates** with you emotionally or intellectually.
### What to Capture
- **Inspiring**: Uplifting quotes, stories, ideas that move you
- **Useful**: Templates, processes, mental models, how-tos
- **Personal**: Your experiences, reflections, lessons learned
- **Surprising**: Challenges assumptions, offers new perspectives
### Capture Sources
- Highlights from books/articles
- Voice memos and quick thoughts
- Images and screenshots
- Meeting notes
- Quotes from conversations
- Social media saves
- Email excerpts
### The 12 Favorite Problems Filter
Richard Feynman's technique: Maintain 12 open questions you care about.
When you encounter new information, ask: "Does this relate to one of my 12 problems?"
Example problems:
- How can I be more productive without burning out?
- What makes a great leader?
- How do I build lasting relationships?
### Capture Best Practices
- Capture liberally, curate ruthlessly later
- Don't over-organize during capture
- Use whatever tool is fastest in the moment
- Trust that you'll find it later
- Add minimal context (source, date)
---
## 2. ORGANIZE: Save for Actionability
### The Principle
Organize information based on **when you'll use it**, not what it's about.
### The PARA System
```
01_Projects/ → Active projects with deadlines
02_Areas/ → Ongoing responsibilities
03_Resources/ → Topics of interest
04_Archives/ → Completed or inactive items
```
### The Key Question
"In what project will this be most useful?"
### Organization Flow
```
New Item Arrives
Is it actionable with a deadline?
├── YES → Projects
└── NO → Is it an ongoing responsibility?
├── YES → Areas
└── NO → Is it useful reference?
├── YES → Resources
└── NO → Archive or Delete
```
### Organization Best Practices
- Process inbox within 48 hours
- Don't create categories that don't exist yet
- Move things between categories freely
- When in doubt, put in Resources
- Archive liberally - you can always retrieve
---
## 3. DISTILL: Find the Essence
### The Principle
Every time you touch a note, make it a little more useful for your future self.
### Progressive Summarization
Five layers of distillation:
#### Layer 0: Raw Capture
The original content, unprocessed.
#### Layer 1: Captured Notes
Initial highlights and excerpts you saved.
#### Layer 2: Bold Passages
**Bold** the most important 10-20% of your notes.
#### Layer 3: Highlighted Core
==Highlight== the top 10% of the bold passages.
#### Layer 4: Executive Summary
Write a brief summary in your own words at the top.
#### Layer 5: Remix
Transform into your own original content.
### When to Distill
- Don't distill everything upfront
- Distill when you encounter a note again
- Each touch adds value
- "Just-in-time" summarization
### Distillation Best Practices
- Highlight for your future self, not for completeness
- Ask: "What would make this useful in 6 months?"
- Use formatting consistently (bold, highlight, headers)
- Add your own thoughts and connections
- Don't over-distill - preserve enough context
---
## 4. EXPRESS: Show Your Work
### The Principle
The purpose of a Second Brain is not to collect, but to **create**.
### Types of Expression
- Blog posts and articles
- Presentations and talks
- Reports and proposals
- Creative projects
- Decisions and strategies
- Conversations and advice
### Intermediate Packets
Small, reusable pieces of work:
- Distilled notes
- Outlines and drafts
- Graphics and images
- Code snippets
- Checklists and templates
Benefits:
- Reduce activation energy to start
- Make progress visible
- Enable reuse across projects
- Allow collaboration
### The Archipelago of Ideas
Instead of starting with a blank page:
1. Gather relevant notes (islands)
2. Arrange them in rough order
3. Build bridges between them
4. Fill in the gaps
### Expression Best Practices
- Ship regularly, even if imperfect
- Reuse intermediate packets
- Link back to source notes
- Celebrate completions
- Archive finished projects (they're achievements!)
---
## The CODE Cycle
CODE is not linear - it's a cycle:
```
CAPTURE
ORGANIZE
DISTILL
EXPRESS
(feeds back to CAPTURE)
```
What you create (Express) generates new insights to Capture.
---
## Weekly Review Integration
The weekly review keeps CODE flowing:
1. **Clear inbox** (Capture → Organize)
2. **Review projects** (check progress)
3. **Distill recent notes** (add value)
4. **Plan expression** (what will you create?)
---
*Reference compiled from "Building a Second Brain" by Tiago Forte.*