508 lines
19 KiB
Markdown
508 lines
19 KiB
Markdown
# Evidence-Based Intervention Guidelines
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## Overview
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This reference provides comprehensive guidance on selecting, implementing, and documenting evidence-based interventions across pharmacological, non-pharmacological, and procedural treatment modalities. These guidelines support treatment plan development with current best practices and clinical recommendations.
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## Evidence Hierarchy
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### Levels of Evidence
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**Level I: Highest Quality**
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- Systematic reviews and meta-analyses of randomized controlled trials (RCTs)
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- Large multi-center RCTs
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**Level II: High Quality**
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- Individual RCTs
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- Systematic reviews of observational studies
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**Level III: Moderate Quality**
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- Cohort studies
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- Case-control studies
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- Well-designed observational studies
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**Level IV: Lower Quality**
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- Case series
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- Case reports
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- Expert opinion
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**Recommendation Strength**:
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- **Grade A**: Strong recommendation, high-quality evidence
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- **Grade B**: Moderate recommendation, moderate-quality evidence
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- **Grade C**: Weak recommendation, low-quality evidence
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- **Grade D**: Recommendation against (evidence of harm or no benefit)
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## Pharmacological Interventions
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### Medication Selection Principles
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#### 1. Evidence-Based Prescribing
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- Use medications with proven efficacy for indication
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- Follow clinical practice guidelines
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- Consider comparative effectiveness data
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- Prefer medications with better safety profiles when equivalent efficacy
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#### 2. Patient-Specific Factors
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- Comorbidities and contraindications
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- Organ function (renal, hepatic)
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- Drug allergies and intolerances
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- Concurrent medications (drug interactions)
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- Age, pregnancy status
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- Genetic factors (pharmacogenomics when available)
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- Cost and insurance coverage
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#### 3. Medication Safety
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- Start low, go slow (especially in elderly, multiple comorbidities)
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- Titrate to target dose based on response and tolerance
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- Monitor for adverse effects
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- Avoid potentially inappropriate medications (Beers Criteria for elderly)
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- Polypharmacy reduction when possible
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### Common Medication Classes by Indication
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#### Hypertension
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**First-Line Agents** (per JNC-8, ACC/AHA guidelines):
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- **ACE Inhibitors** (lisinopril, enalapril): Preferred if diabetes, CKD, or heart failure
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- **ARBs** (losartan, valsartan): Alternative to ACE if intolerant
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- **Calcium Channel Blockers** (amlodipine): Particularly effective in elderly, Black patients
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- **Thiazide Diuretics** (chlorthalidone, HCTZ): Cost-effective, good CV outcomes
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**Dosing Strategy**:
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- Start single agent at low dose
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- Titrate to maximum tolerated dose before adding second agent
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- Combination therapy often needed (2-3 agents)
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- Monitor BP response, adjust every 2-4 weeks
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#### Type 2 Diabetes Mellitus
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**First-Line** (ADA Standards of Care):
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- **Metformin**: First-line for all patients unless contraindicated (eGFR <30)
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- Start 500-850mg daily or BID, titrate to 2000mg total daily
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**Second-Line** (individualize based on comorbidities):
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- **SGLT2 Inhibitors** (empagliflozin, dapagliflozin): If heart failure or CKD (strong cardio-renal benefits)
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- **GLP-1 Receptor Agonists** (semaglutide, dulaglutide): If ASCVD or high risk, weight loss needed
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- **DPP-4 Inhibitors** (sitagliptin): If low hypoglycemia risk desired
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- **Sulfonylureas** (glipizide): Cost-effective but hypoglycemia risk
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- **Insulin**: If HbA1c very elevated ($>$10%) or symptoms of hyperglycemia
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#### Depression
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**First-Line SSRIs** (APA guidelines):
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- Sertraline, escitalopram, fluoxetine, citalopram, paroxetine
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- Start low (e.g., sertraline 50mg, escitalopram 10mg)
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- Titrate after 2-4 weeks if partial response
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- Full trial: 6-8 weeks at therapeutic dose
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- Continue 6-12 months after remission (longer if recurrent)
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**Second-Line**:
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- **SNRIs** (venlafaxine, duloxetine): Especially if chronic pain comorbidity
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- **Bupropion**: If sexual dysfunction concern, smoking cessation
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- **Mirtazapine**: If insomnia/appetite stimulation needed
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**Augmentation** (if partial response):
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- Second antidepressant from different class
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- Atypical antipsychotic (aripiprazole, quetiapine) - FDA-approved augmentation
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- Lithium, thyroid hormone (triiodothyronine)
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#### Chronic Pain
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**Multimodal Analgesia** (WHO Pain Ladder, CDC Opioid Guidelines):
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**Non-Opioid Analgesics**:
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- **Acetaminophen**: 3-4g/day divided, safe if liver function normal
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- **NSAIDs**: Ibuprofen, naproxen, meloxicam - short-term or chronic with GI protection
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- Monitor: Renal function, BP, GI bleeding risk
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**Adjuvant Analgesics for Neuropathic Pain**:
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- **Gabapentin**: 300mg titrated to 1800-3600mg/day divided TID
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- **Pregabalin**: 75mg BID titrated to 150-300mg BID (better bioavailability than gabapentin)
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- **SNRIs** (duloxetine): 60mg daily for diabetic neuropathy, chronic MSK pain
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- **TCAs** (amitriptyline, nortriptyline): Low-dose (10-75mg QHS) - second-line due to side effects
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**Topical Agents**:
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- Lidocaine patches 5%, diclofenac gel, capsaicin cream
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- Local effect, minimal systemic absorption
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**Opioids** (CDC guidelines - use cautiously):
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- Only after non-opioid multimodal therapies inadequate
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- Lowest effective dose, short-acting preferred initially
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- Avoid $>$90 MME/day if possible
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- UDS, PDMP monitoring, naloxone co-prescription
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- Reassess frequently, taper if not meeting functional goals
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#### Heart Failure with Reduced Ejection Fraction (HFrEF)
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**Guideline-Directed Medical Therapy (GDMT)** - "Foundational Four":
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1. **ACE Inhibitor or ARB or ARNI**
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- ACE: Lisinopril 20-40mg daily, enalapril 10-20mg BID
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- ARNI (Sacubitril/Valsartan): 24/26mg BID → 97/103mg BID (superior to ACE/ARB)
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- Monitor: BP, renal function, potassium
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2. **Beta-Blocker**
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- Carvedilol 3.125-6.25mg BID → 25mg BID (target)
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- Metoprolol succinate 12.5-25mg daily → 200mg daily
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- Bisoprolol 1.25mg → 10mg daily
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- Titrate slowly, monitor HR, BP
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3. **Mineralocorticoid Receptor Antagonist (MRA)**
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- Spironolactone 12.5-25mg daily (up to 50mg)
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- Eplerenone 25mg daily → 50mg daily
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- Monitor: Potassium, renal function (risk hyperkalemia)
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4. **SGLT2 Inhibitor**
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- Dapagliflozin 10mg daily or empagliflozin 10mg daily
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- Reduces HF hospitalizations and mortality
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- Also beneficial for diabetes and CKD
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**Additional Therapies**:
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- Loop diuretic (furosemide) for volume management (not mortality benefit)
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- Hydralazine-isosorbide dinitrate (if African American or intolerant to ACE/ARB)
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- Ivabradine (if EF $\leq$35%, HR $>$70 on max beta-blocker)
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- Digoxin (symptomatic benefit, reduce hospitalizations)
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### Medication Documentation Best Practices
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**Include in Treatment Plan**:
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- Generic name (brand name optional)
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- Dose, route, frequency
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- Indication/rationale
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- Titration plan if applicable
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- Expected timeline for benefit
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- Key side effects to monitor
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- Drug interactions
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- When to adjust or discontinue
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**Example**: "Lisinopril 10mg PO daily - ACE inhibitor for hypertension and renal protection in diabetes. Titrate to 20mg in 2-4 weeks if BP not at goal and tolerating (monitor for cough, hyperkalemia). Target BP <130/80."
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## Non-Pharmacological Interventions
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### Lifestyle Modifications
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#### Diet and Nutrition
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**Mediterranean Diet** (Evidence: multiple RCTs, PREDIMED trial):
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- **Indications**: Cardiovascular disease prevention, diabetes management
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- **Components**:
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- High intake: Fruits, vegetables, whole grains, legumes, nuts, olive oil
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- Moderate: Fish, poultry
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- Low: Red meat, sweets
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- **Evidence**: Reduces cardiovascular events by 30%, improves glucose control
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- **Implementation**: Dietitian referral for medical nutrition therapy
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**DASH Diet** (Dietary Approaches to Stop Hypertension):
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- **Indication**: Hypertension
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- **Components**: High fruits/vegetables, low-fat dairy, reduced sodium (<2300mg, ideally <1500mg)
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- **Evidence**: Reduces SBP by 8-14 mmHg
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- **Implementation**: DASH eating plan education, sodium tracking
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**Carbohydrate Counting** (for Diabetes):
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- Consistent carbohydrate intake: 45-60g per meal
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- Enables insulin dosing adjustment
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- Prevents glycemic variability
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- Dietitian teaches carb counting skills
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**Weight Management**:
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- Caloric deficit: 500-750 kcal/day for 1-2 lb/week weight loss
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- Behavior change strategies: Self-monitoring, stimulus control, goal-setting
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- Structured programs (Weight Watchers, MOVE!, etc.) more effective than self-directed
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- Pharmacotherapy (GLP-1 agonists, orlistat) or bariatric surgery for BMI $\geq$30-35 with comorbidities
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#### Physical Activity and Exercise
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**Aerobic Exercise**:
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- **Recommendation**: 150 min/week moderate intensity OR 75 min/week vigorous
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- **Moderate**: Brisk walking, cycling, swimming - can talk but not sing
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- **Vigorous**: Running, fast cycling - can say few words before pause
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- **Benefits**: Cardiovascular health, glucose control, weight management, mood
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- **Implementation**: Start with 10 min sessions, gradually increase
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**Resistance Training**:
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- **Recommendation**: 2-3 sessions/week, all major muscle groups
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- **Benefits**: Muscle strength, bone density, metabolic rate, glucose control
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- **Implementation**: Bodyweight exercises, resistance bands, free weights, machines
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**Balance and Flexibility**:
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- Important for fall prevention in elderly
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- Yoga, tai chi
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- Stretching routines
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**Exercise Prescription**:
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- FITT principle: **F**requency, **I**ntensity, **T**ime, **T**ype
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- Individualize based on fitness level, comorbidities, goals
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- Cardiac clearance if indicated (using ACSM or ACC/AHA guidelines)
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**Example**: "Aerobic exercise: Walk 30 minutes, 5 days/week at moderate intensity (target HR 50-70% max). Resistance training: Upper and lower body exercises 2x/week, 2 sets of 10-12 reps."
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#### Smoking Cessation
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**Evidence**: Strongest intervention for COPD, cardiovascular disease, cancer prevention
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**5 A's Approach**:
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1. **Ask**: Screen all patients for tobacco use
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2. **Advise**: Urge all tobacco users to quit
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3. **Assess**: Willingness to make quit attempt
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4. **Assist**: Aid in quitting (counseling + medication)
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5. **Arrange**: Follow-up contact
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**Pharmacotherapy** (doubles quit rates):
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- **Nicotine Replacement**: Patch, gum, lozenge - OTC, safe
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- **Varenicline**: Most effective (Chantix), start 1 week before quit date
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- **Bupropion**: Alternative, also treats depression
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- **Combination**: NRT + varenicline/bupropion more effective
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**Counseling**:
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- Quitline: 1-800-QUIT-NOW
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- Individual or group counseling
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- Cognitive-behavioral techniques
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**Implementation**: Set quit date within 30 days, prescribe pharmacotherapy + counseling referral, follow up within 1 week of quit date.
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#### Sleep Hygiene
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**Indications**: Insomnia, poor sleep quality
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**Components**:
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- Consistent sleep-wake schedule (same bedtime/wake time)
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- Bedroom: Dark, quiet, cool (60-67°F)
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- Avoid: Caffeine after 2 PM, alcohol, large meals before bed
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- Screen time: Stop 1 hour before bed
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- Wind-down routine: Reading, bath, relaxation
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- Use bed only for sleep (not TV, work)
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- If can't sleep after 20 min, get up and do quiet activity
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**Evidence**: Effective for chronic insomnia, often combined with CBT for insomnia (CBT-I)
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#### Stress Management
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**Techniques**:
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- **Mindfulness meditation**: 10-20 min daily, reduces anxiety, depression
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- **Progressive muscle relaxation**: Systematic tensing and relaxing muscle groups
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- **Deep breathing**: Diaphragmatic breathing, 4-7-8 technique
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- **Yoga, tai chi**: Mind-body practices
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- **Cognitive restructuring**: Challenge stress-inducing thoughts
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**Evidence**: Reduces stress hormones, improves mood, pain perception
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### Behavioral Interventions
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#### Cognitive Behavioral Therapy (CBT)
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**Indications**: Depression, anxiety, insomnia, chronic pain, substance use
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**Core Components**:
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- Psychoeducation
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- Cognitive restructuring (identify and challenge distorted thoughts)
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- Behavioral activation (increase rewarding activities)
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- Problem-solving skills
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- Relapse prevention
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**Evidence**: Equivalent to antidepressants for mild-moderate depression, first-line for anxiety, insomnia
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**Implementation**: 12-16 weekly 50-min sessions with trained therapist, homework between sessions
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**Variants**:
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- **CBT-I** (insomnia): Sleep restriction, stimulus control, cognitive therapy for sleep
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- **CBT-CP** (chronic pain): Pain education, activity pacing, cognitive restructuring of pain catastrophizing
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#### Motivational Interviewing (MI)
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**Indication**: Ambivalence about behavior change (diet, exercise, substance use, medication adherence)
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**Principles**:
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- Express empathy
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- Develop discrepancy (between current behavior and goals/values)
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- Roll with resistance (don't argue)
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- Support self-efficacy
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**Techniques**:
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- Open-ended questions
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- Affirmations
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- Reflective listening
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- Summarizing
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- Elicit "change talk"
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**Evidence**: Effective for initiating behavior change in multiple domains
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### Patient Education and Self-Management
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**Components**:
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- Disease education (pathophysiology, natural history, treatment)
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- Self-monitoring skills (blood glucose, BP, weight, symptoms)
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- Medication management (purpose, dosing, side effects)
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- Symptom recognition and action plans
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- Lifestyle modification skills
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- Problem-solving
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- When to seek care
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**Evidence**: Self-management education improves outcomes in diabetes, asthma, heart failure, chronic pain
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**Delivery**:
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- Individual education by clinician or educator
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- Structured programs (DSMES for diabetes, cardiac rehab for heart disease)
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- Group classes
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- Written materials, videos, apps
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## Procedural and Interventional Therapies
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### Rehabilitation Therapies
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#### Physical Therapy
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**Indications**: Musculoskeletal injuries, post-surgical rehabilitation, balance/gait disorders, chronic pain
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**Interventions**:
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- Therapeutic exercise: Strengthening, stretching, endurance
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- Manual therapy: Soft tissue mobilization, joint mobilization
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- Gait and balance training
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- Modalities: Heat, ice, ultrasound, electrical stimulation, TENS
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- Functional training: ADL retraining, body mechanics
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**Evidence**: Strong evidence for specific conditions (e.g., PT for knee OA reduces pain and improves function equivalent to NSAIDs)
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**Prescription**: Frequency (e.g., 2-3x/week), duration (e.g., 4-8 weeks), specific interventions/goals
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#### Occupational Therapy
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**Indications**: ADL limitations, upper extremity dysfunction, cognitive-perceptual deficits, work-related injuries
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**Interventions**:
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- ADL/IADL training
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- Adaptive equipment and environmental modifications
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- Upper extremity strengthening and coordination
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- Energy conservation techniques
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- Cognitive rehabilitation
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- Work hardening/conditioning
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**Evidence**: Improves independence post-stroke, post-injury, with chronic conditions
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#### Speech-Language Pathology
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**Indications**: Dysphagia, aphasia, dysarthria, cognitive-communication disorders
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**Interventions**:
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- Swallow therapy and diet modifications
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- Language therapy (aphasia)
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- Articulation therapy
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- Cognitive-linguistic therapy
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- Augmentative and alternative communication (AAC)
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### Interventional Pain Procedures
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#### Epidural Steroid Injections (ESI)
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**Indication**: Radicular pain from disc herniation or spinal stenosis
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**Evidence**: Moderate-quality evidence for short-term pain relief (3-6 weeks to 3 months), variable long-term benefit
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**Approach**: Fluoroscopy-guided, transforaminal, interlaminar, or caudal
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**Frequency**: Up to 3-4 injections per year
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**Risks**: Infection, bleeding, nerve injury (rare), dural puncture
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#### Radiofrequency Ablation (RFA)
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**Indication**: Facet joint-mediated pain (after positive diagnostic medial branch blocks)
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**Evidence**: Good evidence for lumbar facet pain relief for 6-12 months
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**Procedure**: Thermal lesioning of medial branch nerves supplying facet joints
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**Repeatable**: Can repeat when pain returns
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#### Spinal Cord Stimulation (SCS)
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**Indication**: Refractory chronic neuropathic pain (failed back surgery syndrome, CRPS, diabetic neuropathy)
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**Evidence**: 50-60% achieve $\geq$50% pain relief, improves function
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**Procedure**: Trial lead placement (5-7 days), if successful → permanent implant
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**Technologies**: Traditional, high-frequency, burst stimulation, dorsal root ganglion (DRG)
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### Surgical Interventions
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**When to Refer for Surgery**:
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- Failed conservative management (adequate trial - typically 6-12 weeks minimum)
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- Progressive neurologic deficit
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- Cauda equina syndrome (emergency)
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- Severe functional limitation affecting quality of life
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- Structural pathology amenable to surgical correction
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- Patient preference after risks/benefits discussion
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**Shared Decision-Making**: Discuss operative vs. non-operative management, risks, benefits, expected outcomes, recovery
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## Integrative and Complementary Therapies
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### Acupuncture
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**Evidence**:
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- **Moderate evidence** for chronic low back pain, osteoarthritis knee pain, tension headaches, migraine
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- **Mechanism**: Unclear (endorphin release, gate control theory, placebo)
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**Implementation**: 8-12 sessions by licensed acupuncturist
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### Massage Therapy
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**Evidence**: Modest benefit for chronic low back pain, anxiety, cancer-related symptoms
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**Types**: Swedish, deep tissue, myofascial release
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**Implementation**: 1-2x/week, 30-60 min sessions
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### Yoga
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**Evidence**: Improves back pain, balance, flexibility, reduces stress and anxiety
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**Types**: Hatha (gentle), Vinyasa (flowing), Iyengar (alignment-focused)
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**Implementation**: Group classes or home practice, 2-3x/week
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### Mindfulness-Based Stress Reduction (MBSR)
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**Evidence**: Reduces stress, anxiety, depression, chronic pain
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**Program**: 8-week structured program, weekly 2.5-hour sessions, daily home practice
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**Components**: Meditation, body scan, mindful movement (yoga)
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### Chiropractic Care
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**Evidence**: Effective for acute and chronic low back pain, neck pain
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**Techniques**: Spinal manipulation, mobilization, soft tissue therapy
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**Safety**: Generally safe, avoid high-velocity manipulation if osteoporosis, spinal instability
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## Intervention Selection and Documentation
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### Treatment Algorithm Approach
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1. **Diagnosis-Specific**: Follow evidence-based guidelines for condition
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2. **Severity-Appropriate**: Mild → conservative; severe → aggressive
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3. **Stepwise Intensification**: Start with first-line, add or switch if inadequate response
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4. **Multimodal**: Combine complementary interventions (pharmacologic + non-pharmacologic)
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5. **Individualized**: Adjust for patient factors (comorbidities, preferences, resources)
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### Documentation Template
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For each intervention, document:
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- **Intervention**: Specific name/type
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- **Indication**: Why this intervention for this patient
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- **Evidence**: Guideline-based, RCT data supporting use
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- **Dose/Frequency/Duration**: Specific parameters
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- **Expected Benefit**: What should improve, by how much, when
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- **Monitoring**: How will response be assessed
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- **Risks/Side Effects**: Key concerns to monitor
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- **Alternatives Considered**: What else was considered, why not chosen
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---
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**Document Version**: 1.0
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**Last Updated**: January 2025
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**Next Review**: January 2026
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